Method
How archery studies measure aiming
In archery studies, measuring the aim means three different things: where the bow points on the target, how much the bow accelerates and trembles, and when the clicker falls and the release comes. This page explains what each instrument reads, how the studies in the registry used it, and why an index that separates one archer's better arrows often says nothing about who shoots better among different archers.
- Studies in the registry
- 33
- On archers
- 29
- Years
- 1987-2026
- First study in the registry
- 1987
- Median sample size
- 7
Three measures under one name
When a study says it measured aiming, it may have measured one of three things: where the bow points on the target, obtained with an optical system mounted on the riser; how much the bow accelerates and trembles, which accelerometers pick up; or the timing of the shot, meaning when the clicker falls, when the arrow leaves and how far the draw lengthens in the final seconds. Wearable sensors have a section of their own further down, and the findings on bow stability, in chronological order, are in the line on bow stability and aiming time; this page looks at the instruments and how far their figures can be combined.
The optical system: where the bow points
The Noptel ST-2000 was designed for rifle shooting: an infrared unit reads its own alignment from reflecting prisms fixed around the centre of the target. For the German juniors studied in 2006 it was adapted to fit the riser in place of the lower stabiliser, and it recorded the aim point 100 times a second. From the trace the authors derive the hold box, a rectangle built on the horizontal and vertical standard deviations and measured in square score points, which has the advantage of showing how far the aim moves in rings rather than in degrees.
Across seven archers and 66 arrows each, the hold box shrinks in every archer as the shot approaches, and in the final second it is smaller on arrows scoring ten than on those scoring eight or less: this is the basis of the entry on the aim settling in the final second. Between archers, however, the average size of the hold box does not show who shoots better: the highest mean, 9.31 points, goes with 0.315, while the smallest hold box, 0.295, goes with 9.18. The same instrument, which weighs about 160 grams, was later set against two video systems on the arrows of three archers from the German women's squad. Since it takes the place of the lower stabiliser, though, the bow being measured is not quite in its competition set-up.
The accelerometer: how much the bow moves
An accelerometer on the bow has no idea where the arrow is pointing: it measures how the bow's velocity changes, and indices of stability or tremor are derived from that. In exchange it is cheap and portable. In the eleven Japanese university archers, a 25-gram sensor sampling at 25 Hz takes as tremor the standard deviation of acceleration from 1.2 to 0.2 seconds before the release. The more the bow trembles, the lower the total score, with R = -0.79; on a single arrow, though, no significant correlation appears.
Looking inside the tremor means sampling faster and breaking the signal down into frequencies. With three accelerometers on the sight at 500 Hz, a Japanese engineering group found two peaks near 8 and 14 Hz, but measured on seated people who are not described as archers: this is where the entry on bow tremor at two frequencies starts. In sixteen young archers, with a sensor at 250 Hz, the spectrum is split into a slow band between 1 and 10 Hz and a fast one between 10 and 20, but the boundary is the authors' choice, and with a different split the same movement changes name, as the entry on slow sway and tremor shows. A 2020 study filters out everything above 5 Hz as vibration of the bow, which is the band the work on the sight calls tremor.
The task being recorded matters too. In the side-plank study the tremor comes from twenty university students with no archery experience, holding a twenty-pound bow at aim for fifteen seconds; in the ten Turkish traditional archers the accelerometers give jerk, which describes how smooth the movement is and not where the arrow goes.
Timing: clicker, release and sound
Some of these sensors mark moments in time. In 1987 a single-axis accelerometer on the riser, at 2,500 Hz, with the clicker and a short length of string used as switches, followed the bow's sideways displacement over the first thirty milliseconds, and it is the measurement behind the entry on stabilisers and bow movement. In 2006 a strain gauge glued to the clicker reconstructed draw length during the final pull: the archer with the highest mean drew the arrow back by nearly 5 mm on every shot, steadily and in much the same way each time.
The cheapest signal is sound. With a microphone half a metre behind seven archers from the German national teams, the click of the clicker, the thud of the limbs at the end of the power stroke and the impact on the target can be told apart. The time from clicker to shot ranged from 144.40 to 175.96 milliseconds depending on the archer, and its variability from one arrow to the next explained on its own 66% of the differences in mean score between archers: the entry on consistency of release timing rests on this, and on seven people.
Within one archer or between archers
The main trap is not technical. An index that separates better arrows from worse ones within the same archer may say nothing when different archers are compared: the 2006 hold box works in the first sense and not in the second, and the tremor measured by accelerometer in 2021 follows the score of the round and not that of the single arrow. In the four young Korean archers wearing nine inertial sensors, a model can be found for each one, but it differs for each and explains between 27.9 and 72.0% of the variability in score. The entry on movement parameters and score brings this together, and it points the same way as the entry on a single correct technique for the elite.
On top of this, every study measures a different quantity and calls it stability: the area covered by the aim, the amplitude of a sway, the standard deviation of an acceleration. That is why the entry on bow stability while aiming is contested, and whether the aim moves more horizontally than vertically depends partly on the instrument used to look at it.
What they can tell an archer
For an archer or a coach, these instruments are at their best when the comparison is with oneself: the same sensor, in the same place, with the same processing, over many arrows from the same archer. Under those conditions the settling of the aim in the final second, the regularity of the final pull and the consistency of the time after the clicker can be followed over time. Using another study's figure as a threshold is less secure, because the instrument, sampling rate, time window and unit all change. Likewise, the calculation by which a sight one metre from the eye, moving 1.74 millimetres, sends the arrow 122 millimetres further out at 70 metres is geometry, as the entry on millimetres at aim and centimetres on the target explains, not a movement recorded on an archer.
How design and sample are weighed is set out in How we read a study; for the archer, tremor is covered in the article on bow-arm tremor, and timing in those on aiming time and the final pull.
Studies that use it
- 1987Reduction of Lateral Bow Displacement Using Different Torque Flight Compensators and Stabilizers in Archery
- 1993Relationship between the muscle activity during aiming,follow-through, and the performance in archery
- 1998Coordinative Aspects of Archery - An Approach Using Surface-Electromyography
- 2006Measurement of Draw-Length Alterations in the Final Pull in Archery
- 2006On‐target trajectories and the final pull in archery
- 2010Comparing three methods for measuring the movement of the bow in the aiming phase of Olympic archery
- 2012Approach to Improve Archery Competence through Creative Engineering Practice
- 2012Development of the Visualization Device of the Shooting Form Trace in the Basic Exercise of the Archery through Creative Engineering Practice
- 2012Evaluation of arrow release in highly skilled archers using an acoustic measurement system
- 2014Kinetic and Kinematic Analysis of Recurve Archery Shooting Technique
- 2016Archery Routing Motion Pattern Comparison Using Hidden Markov Models
- 2016Correlation between Archer's Hands Movement While Shooting and its Score
- 2016Relationship between Aiming Patterns and Scores in Archery Shooting
- 2017Analysis of Shooting Consistency in Archers: A Dynamic Time Warping Algorithm-Based Approach
- 2017Suppression of tremor on bow by using dynamic vibration absorber
- 2018Integrated multi sensors and camera video sequence application for performance monitoring in archery
- 2020Archery shots visualization by clustering and comparing from angular velocities of bows
- 2020Effect of bow drawing technique on skilled archer postural stability: a case study
- 2020Use of Acceleration Sensors in Archery
- 2021Accuracy in Archery Shooting is linked to the Amplitude of the ERP N1 to the Snap of Clicker
- 2021Archery Skill Assessment Using an Acceleration Sensor
- 2023Effect of exercise devised to reduce arm tremor in the sighting phase of archery
- 2024A032: Archery Consistency Assessment by Using Inertial Measurement Unit (IMU)
- 2024Archery Bow Micro-Movement Profiling Using Inertial Measurement Unit
- 2024Exploring injury assessment using motion tracking technology and ergonomic tools in archery performance
- 2024Factors Affecting Shooting Skill in Turkish Archery The Relation between Final Pull Distance and Logarithmic Dimensionless Jerk
- 2024Hierarchical Organization and Adjustment of Force Coordination in Response to Self-Triggered and External-Triggered Cues in Simulated Archery Performance
- 2025A Machine Learning-Based Multimodal Framework for Wearable Sensor-Based Archery Action Recognition and Stress Estimation
- 2025A multi-parameter investigation of elite archery: distinguishing individual and shared performance strategies during the aiming and follow-through phases
- 2025Associations of Scoring Accuracy with Postural Stability and Strength Measures in Archers on a Standard Archery Site
- 2025Study on the stability and positioning of the shoulders on the points and accuracy in archery
- 2025The Impact of Draw Weight on Archers’ Posture and Injury Risk Through Motion Capture Analysis
- 2026Analyse multidimensionnelle de la performance en tir à l'arc
How it is measured: Wearable sensors and inertial units
A small sensor on the bow or the wrist promises to measure the shot outside the laboratory, in training and even in competition. In archery studies, though, there is only one comparison with a laboratory optical system, on six archers, and it shows that the two instruments' curves have a similar shape, not that they give the same figures. An archer should also know that what the sensor picks up depends heavily on how the signal is processed, and that a single camera behind the archer reads the vertical sway of the aim well and the horizontal sway poorly.
- Studies in the registry
- 10
- On archers
- 9
- Years
- 2010-2026
- First study in the registry
- 2010
- Median sample size
- 6
These sensors are small enough to wear or to fix to the bow. Inertial units combine an accelerometer and a gyroscope and record accelerations and angular velocities, from which orientations and angles are then derived. Registry studies put five units at 60 Hz on six archers from the Chinese national team, four at 1,000 Hz on the ankle, lower back and wrists in 37 pre-elite Taiwanese archers, and two at 200 Hz on the forearm and the base of the neck in the French elite archers. Others use a single accelerometer: on the bow, at 25 Hz, in eleven Japanese university archers, or on the bow-hand wrist, at 20 Hz, in a wristband tested on six teenagers in competition.
How far they agree with a laboratory optical system rests on a single comparison, a conference abstract: on the same shots, most of the correlation coefficients between the acceleration curves exceed 0.75. The curves have a similar shape, but without errors per axis and limits of agreement there is no telling whether the sensor also captures their amplitude, and a test of repeatability across days is still missing, as the entry on wearable sensors notes.
Processing matters as well. With the wristband, a neural network separates the stretches of signal that contain a shot from those at rest with an accuracy of 84.5% from the three raw axes alone, and of 96.0% once two calculated quantities are added; the measure intended for real use, though, only rises from 67.9 to 75%, and the model was never tested on archers left out of training. The study of Japanese university archers did this, testing each archer with a model trained on the others: with no outside information on the moment of release, the system detects the shot with a precision of 0.72 and a recall of 0.80.
Direction matters too. Against an optoelectronic system mounted on the bow, a single camera placed diagonally behind three German women archers follows the vertical sway of the sight, with correlations from 0.69 to 0.97, but not the horizontal sway, between -0.31 and 0.25: from behind, the bow rotating around the sight is mistaken for a sideways shift.
Finally, the samples are small. With an accelerometer and compass that signal when the bow comes back within one degree of its position on shots that landed in the ten, the group went from 17.3 to 10.7 centimetres at 30 metres, but probably on a single beginner, with no statistical test and no record of the order in which the two conditions were shot: not enough to credit the signal with the tighter group.
Studies that use it
- 2010Comparing three methods for measuring the movement of the bow in the aiming phase of Olympic archery
- 2012Approach to Improve Archery Competence through Creative Engineering Practice
- 2012Development of the Visualization Device of the Shooting Form Trace in the Basic Exercise of the Archery through Creative Engineering Practice
- 2017Suppression of tremor on bow by using dynamic vibration absorber
- 2021Archery Skill Assessment Using an Acceleration Sensor
- 2024A032: Archery Consistency Assessment by Using Inertial Measurement Unit (IMU)
- 2025A Machine Learning-Based Multimodal Framework for Wearable Sensor-Based Archery Action Recognition and Stress Estimation
- 2025A multi-parameter investigation of elite archery: distinguishing individual and shared performance strategies during the aiming and follow-through phases
- 2025Associations of Scoring Accuracy with Postural Stability and Strength Measures in Archers on a Standard Archery Site
- 2026Analyse multidimensionnelle de la performance en tir à l'arc
Related claims
Claims in the registry with at least one of these studies among their evidence.
93 claims · 90% with evidence on archers
- ReportedA wrist accelerometer can pick out the moment of the shot, and does it better when the signal is processed1 study · 6 archers measuredStatus since 2025
- ContradictedWithout the clicker you lose draw length2 studies · 19 archers measuredStatus since 2023
- ReportedSome of the angles of the shot are nearly identical in every archer, others change from archer to archer6 studies · 118 archers measuredStatus since 2022
- ReportedIn high-level archers the bow does not move measurably while the arrow is still on the string4 studies · 26 archers measuredStatus since 2007
- ContestedThe less the string-hand forearm muscles work, the better the shot11 studies · 195 archers measuredStatus since 2025
- ContestedMany competitive archers weigh more than is normal for their height16 studies · 458 archers measuredStatus since 2023
- ReportedAt the release the two arms move apart in opposite directions1 study · 2 archers measuredStatus since 2016
- ReportedWith bows up to 32 pounds the loads on the lower back stay below risk thresholds2 studies · 28 archers measuredStatus since 2024
- ReportedAn elite archer spends more than fifteen hours a week training7 studies · 304 archers measuredStatus since 2022
- ReportedWith the same bow, men and women load the lower back differently1 study · 13 archers measuredStatus since 2024
- ContestedAt the top of compound, scores sit so close to the maximum that differences between archers nearly vanish3 studies · 37 archers measuredStatus since 2014
- ReportedCompound archers score higher than recurve archers, even with each shooting their own competition distance7 studies · 3,762 archers measuredStatus since 2025
- ReportedCore training improves the score17 studies · 361 archers measuredStatus since 2018
- ReportedStronger archers are also the most consistent ones4 studies · 230 archers measuredStatus since 1986
- ReportedAmong elite archers, those with a more consistent release time score higher3 studies · 15 archers measuredStatus since 2012
- ReportedChampions hold more consistent aiming times than their opponents6 studies · 57 archers measuredStatus since 2016
- ReportedWhile aiming, the posterior deltoid and the middle trapezius are among the hardest-working shoulder muscles6 studies · 98 archers measuredStatus since 2024
- CorroboratedEven in competition at the highest level, most arrows are not tens4 studies · 3,212 archers measuredStatus since 2024
- ContestedMen and women shoot with different angles7 studies · 101 archers measuredStatus since 2025
- CorroboratedAbout 150 points on a FITA round separate a club archer from a national-team archer13 studies · 492 archers measuredStatus since 2003
- ContestedThe phases of the shot last only a few seconds: about one second to draw, one or two to aim12 studies · 97 archers measuredStatus since 2014
- ReportedThe final pull lasts two or three seconds and adds only a few millimetres of draw4 studies · 28 archers measuredStatus since 1993
- ContestedWhile aiming, elite archers activate their muscles less than intermediate archers5 studies · 89 archers measuredStatus since 2014
- ContestedAfter the release elite archers move more than intermediate archers do5 studies · 131 archers measuredStatus since 2026
- ReportedExpert archers repeat the shot with less variability than beginners34 studies · 425 archers measuredStatus since 1971
- ReportedA sound or light cue about the angle of the bow arm tightens beginners' groups2 studies · 1 archers measuredStatus since 2012
- ContestedOn better arrows the finger flexors work less before the clicker goes off3 studies · 39 archers measuredStatus since 2025
- ContestedKeeping the shoulder muscles active through the follow-through is linked to better arrows14 studies · 152 archers measuredStatus since 2010
- ReportedThrough the follow-through the archer's shoulder turns about thirty degrees3 studies · 24 archers measuredStatus since 2007
- TransferredStrength training improves aiming stability8 studies · 166 archers measuredStatus since 2023
- ContestedEven top archers put the occasional arrow away from the centre6 studies · 32 archers measuredStatus since 2020
- ReportedDuring the shot the legs and hips move far less than the arms5 studies · 79 archers measuredStatus since 2025
- ContestedAligning the drawing elbow with the line of force improves the score9 studies · 176 archers measuredStatus since 2023
- ReportedArrow groups are wider horizontally than vertically4 studies · 40 archers measuredStatus since 2014
- ContestedHeart rate variability shows how tense an archer is in competition5 studies · 55 archers measuredStatus since 2025
- ContestedWith a heavier draw weight the trunk, shoulder and elbow angles change during the shot2 studies · 18 archers measuredStatus since 2024
- ReportedExperienced traditional archers shoot bows of around forty pounds5 studies · 105 archers measuredStatus since 2024
- ReportedArchers classed at a higher level score more points8 studies · 550 archers measuredStatus since 2003
- ContestedOn better arrows the bow hand is more relaxed3 studies · 32 archers measuredStatus since 2025
- TransferredWhile aiming, a movement of a fraction of a millimetre becomes centimetres of error on the target3 studies · 15 archers measuredStatus since 2014
- ContestedHolding aim for too long makes the shot worse24 studies · 252 archers measuredStatus since 1994
- ReportedAfter the release the body moves far more than it does while aiming4 studies · 102 archers measuredStatus since 2017
- ContestedThe brain's response to the clicker is larger on the arrows that land near the centre1 study · 15 archers measuredStatus since 2021
- ReportedWeekly training hours do not go with higher scores6 studies · 280 archers measuredStatus since 1966
- ReportedThe less the body sways while aiming, the better the shot30 studies · 423 archers measuredStatus since 2017
- ContestedWhile aiming, the body sways more sideways across the target than back and forth towards it7 studies · 101 archers measuredStatus since 2017
- ReportedWhile aiming, the bow arm sways slowly more than it trembles2 studies · 31 archers measuredStatus since 2024
- ReportedWhile aiming, the bow sways more horizontally than vertically5 studies · 41 archers measuredStatus since 2005
- CorroboratedAs it leaves the bow, the arrow flexes and snakes around the riser instead of leaving straight19 studies · 47 archers measuredStatus since 2012
- ReportedThe movement parameters measured during the shot account for only part of an arrow's score9 studies · 154 archers measuredStatus since 2007
- ReportedPausing at 96 to 98% of full draw before the final pull reduces the small jerks while aiming3 studies · 47 archers measuredStatus since 2024
- ContestedWithin an end the first arrow scores more than the ones after it2 studies · 35 archers measuredStatus since 2025
- ReportedA camera-based scoring system misreads some arrows: the ones barely sticking out and the ones that shift the target face7 studies · 2 archers measuredStatus since 2017
- ReportedScores fall as shooting distance increases11 studies · 3,747 archers measuredStatus since 2019
- ContradictedIndoors at 18 metres an elite recurve archer averages over nine and a half points per arrow4 studies · 35 archers measuredStatus since 2018
- CorroboratedIn studies of competitive archers the mean score per arrow sits around seven points, not nine11 studies · 268 archers measuredStatus since 2026
- ReportedThe average score per arrow tells you an archer's level48 studies · 1,167 archers measuredStatus since 2018
- ReportedThe quicker the reaction to the clicker, the better the shot13 studies · 181 archers measuredStatus since 2026
- ReportedRecurve archers have stronger shoulders than compound archers1 study · 37 archers measuredStatus since 2025
- ContestedThe body moves the same way in recurve and in compound2 studies · 57 archers measuredStatus since 2025
- ReportedReleasing when you decide for yourself groups better than releasing on an external signal3 studies · 9 archers measuredStatus since 2023
- ReportedIn expert archers the release is not a reaction to the clicker going off7 studies · 59 archers measuredStatus since 1998
- ContestedAbout fifteen thousandths of a second pass between the start of the release and the arrow leaving the string8 studies · 38 archers measuredStatus since 2012
- ReportedA signal telling beginners when the bow is at the right angle tightens their groups1 study · 2 archers measuredStatus since 2012
- ReportedComparing the feel of the shot with an instrument reading teaches archers to recognise their own release timing2 studies · 1 archers measuredStatus since 1998
- ReportedArchers notice big changes in their equipment, not small differences2 studies · 19 archers measuredStatus since 1998
- ReportedAcceleration curves from wearable sensors resemble those from a laboratory optical system2 studies · 12 archers measuredStatus since 2024
- ReportedOn better arrows the joints of the shot compensate for each other more7 studies · 29 archers measuredStatus since 2018
- ReportedA damper tuned to the tremor frequency reduces the bow's vibration while aiming1 studyStatus since 2017
- ReportedThe bow shoulder works better in neutral rotation with the forearm supinated3 studies · 58 archers measuredStatus since 1976
- ContestedThe less the bow moves while aiming, the better the shot24 studies · 307 archers measuredStatus since 2010
- ReportedStabilisers reduce the bow's lateral movement while the arrow is still on the string5 studies · 23 archers measuredStatus since 1987
- Not studiedStabilisers improve shooting accuracy5 studies · 15 archers measuredIn the registry since July 2026
- ReportedWhile aiming, the bow moves less and less as the release gets closer3 studies · 21 archers measuredStatus since 2006
- ReportedIn more experienced archers the transversus abdominis plays a larger part in stabilising the trunk3 studies · 45 archers measuredStatus since 2017
- RefutedElite archers share one single correct shooting technique19 studies · 276 archers measuredStatus since 1994
- ContradictedWithin the shot, the time splits almost evenly between the draw and the aim4 studies · 66 archers measuredStatus since 2023
- CorroboratedBetween one and a half and two tenths of a second pass between the clicker sounding and the arrow leaving7 studies · 94 archers measuredStatus since 1990
- ContestedBetter archers have slightly shorter and, above all, more consistent reaction times9 studies · 355 archers measuredStatus since 2012
- ContestedIn the shot the drawing side works harder than the bow side3 studies · 24 archers measuredStatus since 2025
- ReportedTwisting the bow with the hand moves the arrow on the target8 studies · 35 archers measuredStatus since 2007
- ReportedExpert archers hold the draw with the shoulder and back rather than the forearm23 studies · 303 archers measuredStatus since 1971
- ReportedA continuous final pull through the clicker leads to better shots9 studies · 56 archers measuredStatus since 1993
- TransferredWhile aiming, the bow's tremor concentrates around two frequencies2 studies · 5 archers measuredStatus since 2017
- ReportedEven in elite archers the time between the clicker and the release changes from arrow to arrow2 studies · 46 archers measuredStatus since 2012
- ReportedAn expert archer repeats the arrow's speed from shot to shot almost as closely as a shooting machine4 studies · 28 archers measuredStatus since 2012
- ReportedSmall differences in launch speed account for much of the vertical spread10 studies · 10 archers measuredStatus since 2015
- ReportedThe path by which the bow is raised and drawn changes balance while aiming3 studies · 7 archers measuredStatus since 2020
- ReportedA camera diagonally behind the archer measures the vertical sway of the aim well, but not the horizontal1 study · 3 archers measuredStatus since 2010
- ReportedThe phases of the shot can be recognised and timed automatically from video7 studies · 47 archers measuredStatus since 2024
- Not studiedReviewing your shooting videos with your coach speeds up progress6 studies · 124 archers measuredIn the registry since July 2026
- ReportedHigh-level archers train between three and six hours a day11 studies · 315 archers measuredStatus since 2017
- ReportedHigher-level archers train more than the rest12 studies · 404 archers measuredStatus since 2017
Articles
- Kisser, cap, shooting shirt and bite plate: what we know about the things archers wearKisser, cap, shooting shirt and bite plate: what studies have measured, on how many people, and why nobody knows if they are worth points.
- The parts of an Olympic recurve bow, one by oneThe parts of an Olympic recurve bow, from riser and limbs to arrow rest and clicker: what each one is called, what it does and what the rules allow.
- Exercises, tape and massage for the archer's shoulder: what has been testedLower trapezius work, scapular stabilisation, bands, kinesiology tape and massage: what they change in archers' shoulders and in the score.
- How many points does it take to tell two archers apart?Two identical top archers finish five points apart on average over 72 arrows, by chance alone. How big a gap you need, and how many competitions prove a gain.
- The clicker: the science of a tenth of a secondWhat research measures about the clicker: reaction time, the muscles of the release, its weight on the score and what happens to draw length without it.
- Draw weight and score in the research: how much do the pounds matter?What studies have measured on draw weight and score: a small effect tied to skill level, top archers' draw weights over time, speed and control.
- Why do your groups open up with distance?Double the distance and the group doubles, or a little more: what geometry and competition scores say, and how to use two distances to find what opens your group.
- Does better equipment put points on the scorecard? What shooting machines and archers showShooting machines, archers handed a bow that is not theirs and blind ratings: what the studies say about how much equipment counts towards your score.
- Why target panic happens (and why calling it mental is not enough)My hypothesis on target panic: under pressure the release de-automatizes, dropping back to conscious control too slow to run it. With what the studies say.
- The bow shoulder: how it rotates, why it rises and how hard it worksHow to hold the bow shoulder at full draw, why it tends to rise, and what X-rays, electromyography and position-sense tests have measured in archers.
- Which muscles work in an archery shot, and at what share of their maximumWhich muscles switch on in an archery shot, in which phase and at what share of their maximum, and why studies give different figures for the same muscle.
- The final pull: what happens in the last millimetres before the clickerHow many millimetres and seconds the final pull takes, how it differs between better and worse arrows, and what the aim and the muscles do as the clicker drops.
- How fired up you need to be to shoot well: individual bands, distance and relaxationIs there a right level of arousal for shooting well? What the studies say about individual bands, shooting distance and relaxing before an end.
- Why do my arrows go left, right, high or low?Where your arrows land is a report: how to read impact patterns, and what the measurements say about the sight, the grip, bow torque and launch speed.
- The bow hand: where it pushes, how much it closes and how much torque mattersHow the hand sits on the grip, how much expert archers squeeze, and what the measurements say about grip pressure, its consistency and bow torque.
- Stabilisers in archery: what they actually do, beyond the folkloreWhat research has measured about stabilisers: how the bow moves at release, muscle work, vibration, barebow weights and accuracy.
- How many arrows per week: what the research says about training volumeHow many arrows archers really shoot, from club to elite, and what research says about hours and score, fatigue after 100 arrows, injury and load progression.
- How fast an arrow flies: the metres per second, what decides them and how much they matter on the targetHow many metres a second recurve and compound arrows fly, what decides launch speed, and how much speed matters on the target and for the score.
- The follow-through: what happens after the arrow has goneIn the top archers measured, the arrow leaves the string in about 15 milliseconds. What the body does next, what studies have found and where they stop.
- Women and archery: score, strength, the menstrual cycle and competition anxietyScore, strength, the menstrual cycle and competition anxiety: what studies have measured in male and female archers, and how much the results weigh.
- Is there one correct technique, or only yours?Elite archers do not all shoot the same way: what the studies have measured, what every archer shares and what remains a personal signature.
- Training with a signal: tones, lights and timers that correct the shotA tone on the draw, a light on the bow arm, a timer on the release: what studies of archers have measured about signals that correct the shot.
- EEG and neuroscience in archery: the brain of the elite archerWhat EEG studies on archers show about the best arrows, differences between levels, theta in beginners and neurofeedback, and how far each finding holds.
- The archer's back: how much draw weight loads it and what the asymmetry of shooting leaves behindHow much a 20 to 32 pound bow loads the lower back, why trunk and body mass matter, and what the studies say about asymmetry in archers' bodies.
- Bow tuning in archery: how to tune your bow, backed by scienceBow tuning and the research: spine, centre shot, button, nocking point, brace height and tiller. What models and machine tests show, and how precise you need to be.
- Barebow / instinctive vs Olympic recurve vs compound: differences in the shot, the equipment and the scoreRecurve, compound and shooting without a sight compared: draw weight, arrow speed and flex, let-off, balance, scoring and injuries in the registry's data.
- Target panic in archery: what it is and how to manage itTarget panic in archery: what it is, its three forms, how common it is and which remedies help, with the weight each one carries in the studies.
- Foot position: which stance to use and how much weight each foot should carrySquare, open or closed: what top archers use, what changing your stance costs and how the weight is split between the feet, according to the studies.
- Pre-shot routine in archery: how to build one on evidenceWhat to put in a pre-shot routine, how long it should last and what the data say: consistent timing, breathing, target panic and relaxing before the shot.
- How archery is taught: what the studies on beginners sayWhat studies tell anyone teaching archery: how much beginners improve anyway, and what courses, starting distance, videos, goals and mental work add.
- Muscle asymmetry in archers: where it shows, where it does not, and whether to train the other sideShooting loads the two sides differently. What studies have measured in archers' arms, fingers and trunk, and whether the other side needs training too.
- Specific strength for archers: 8 exercises and why they matterEight specific strength exercises for archers, with the numbers behind them: which muscles work in the shot, which equipment to use, how to plan the week.
- The string elbow: where it sits and what changes when it risesWhere the string elbow sits in strong archers, whether aligning it with the line of force earns more points, and what changes when it rises.
- Muscle synergies in archery: the motor patterns of elite archersMuscle synergies in archery: what changes between elite and novice archers, and what happens on the best arrows, at the clicker and at the release.
- Does strength turn into points? The two steps between the gym and the targetA strength programme makes an archer stronger, but extra points are a separate question: what the studies have measured and where they stop.
- The release in archery: anatomy of a few millisecondsHow the archery release works according to the measurements: how long it lasts, how the fingers open, what the arrow does and what you can train.
- Experts and beginners: what really changes in the shotWhat an expert archer does that a beginner does not: consistency, muscles, balance, timing and years of practice, and how far the studies support each.
- HRV in archery: what it says about recovery and training loadHRV in archery: which index to use, why the weekly average matters and what research says about recovery, training load and heart rate in competition.
- The first arrow of the end: does it score more than the others, and should you shoot it straight away?Does the first arrow of an end score more than the others? Two studies disagree, and on shooting out of breath the evidence gives no answer yet.
- Periodisation for archers: how to structure the seasonPeriodisation for archers: macro, meso and microcycles applied to archery. How to plan your season to peak at the right time. What the research says.
- What a top archer scores per arrow, and what level your own score matchesHow many points per arrow top archers score, how many competitive archers in the studies score, and how many tens the best archers shoot: the ladder by level.
- Posture and stability in archery: what biomechanists revealCentre of pressure, bow movement while aiming, balance before and after the release, the trunk and balance tests: what the biomechanics of stability measures and how much it weighs on the score.
- How long an archery shot lasts: the timing of each phase and the scoreHow long the wait, the draw, the aim and the follow-through last in an archery shot, and what their timing says about the score of each arrow.
- Talent identification: tests and assessment batteriesWhat talent tests in archery actually measure: coaches' ratings, physical tests, attention, years of practice and predictive models, and where their limits lie.
- Bow arm tremor in archery: why it happens and how to reduce itBow arm shake at full draw is two movements, a slow sway and a fast tremor. What the studies measure, where the tremor comes from and how to reduce it.
- Balance, core and proprioception: the training you never seeWhat balance and core exercises change in archers, which test is linked to score, and what shoulder position sense does and does not tell you.
- Aiming time: how long to hold, when to releaseHow long the aim lasts in research, whether holding longer costs points, what happens in the final seconds before release and whether the time limit is enough.
- Repeatability and consistency: measuring the steadiness of your shotHow repeatable an archer's shot is: what studies say about level, good and bad days, arrows outside the 10, and how to measure consistency on the range.
- Injuries in archery: where they happen and how to prevent themFew serious injuries, frequent overuse: where archers get hurt, what the studies say about risk, and what can be done to prevent the damage.
- The future of archery: technology, research, evolutionWhat has already been measured about technology in archery: virtual reality, sensors, video, the quiet eye, camera scoring and shooting machines.
- Indoor vs outdoor archery: key differences and seasonal adaptationsIndoor vs outdoor archery: what changes between 18 and 70 metres, what the only study of the shot at both distances found, and what research says about moving between distances.
- Video analysis and self-coaching in archery: the practical guideHow to film your own shot and what to look for, what the camera measures badly, when sensors help, and what research says about video, feel and the training journal.
- What draw weight to choose: how to find it and when to change itWhat draw weight to choose and when to change it: marked versus actual poundage, how much strength to use, three criteria, young archers and each division.
Research lines
- Anxiety and confidence in archery competition since 1986
- Traditional and historical bows, from models to archers
- What predicts the score, and how talent selection tried to use it
- From the total on the scorecard to the arrow's coordinates
- The heartbeat and the shot: heart rate and HRV since 1981
- The archer's brain: EEG, evoked potentials, fMRI and fNIRS
- The archer's body: metabolism, energy cost and body weight since 1981
- The archer's paradox in research: from 1987 to today
- The passive release: fifty years to take an idea apart
- Archery injuries: what research has measured since 1971
- Teaching and learning archery: sixty years of instructional trials
- Shooting EMG from 1971 to today
- Archers' postural stability since 1990
- Shooting and asymmetry: fifty years of measurements
- Measuring the shot outside the lab: from the 2005 chronometer to pose estimation
- Feet, load and stance: what posturography has measured since 1990
- Grip pressure and bow torque: from 1971 to today
- How many pounds archers draw: measurements since 1967
- Bow stability and aiming time: research since 1971
- Final draw, clicker and reaction time since 1993
- Tremor and sway while aiming: telling two phenomena apart since 1990
- Movement variability and individual technique since 1971
- Vibration and stabilisers: what research has measured since 1987
- Training volume and load: from 1966 to today
Cite
Campagna, M. (2026). How archery studies measure aiming. In Research. matteocampagna.com. Retrieved 16 October 2026, from https://matteocampagna.com/en/research/methods/measuring-aim-sensors
@misc{campagna2026_enresearchmethodsmeasuringaimsensors,
author = {Campagna, Matteo},
title = {How archery studies measure aiming},
year = {2026},
howpublished = {Research, matteocampagna.com},
url = {https://matteocampagna.com/en/research/methods/measuring-aim-sensors},
note = {accessed 2026-10-16}
}
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