Higher-level archers and those in a squad report fewer overuse injuries
1 study · 62 archers measured
The summary today
There is one study, from 2018, and it points this way. Among 62 high-level recurve archers, 40 at the German indoor championships and 22 at the European outdoor championships, 71.8% of the former and 36.4% of the latter had had at least one overuse injury in their career (p = 0.007), and those attached to a national or regional squad reported fewer of them (p = 0.006). The difference holds even though the archers at the European championships shot far more, 696.5 arrows a week against 273.7, and at heavier draw weights, 42.9 lb against 38.5. Age is not associated with injury, although the archers at the German championships were older. The weakness lies in the design: a retrospective questionnaire covering whole careers, a comparison between groups and not a causal link. The authors read it mainly as the effect of better coaching, but they acknowledge themselves that the direction could be reversed: archers who avoid injury are more likely to reach the top level and stay there.
Also phrased as: "elite archers get injured less"; "squad membership protects against injury"; "archers who shoot more get hurt less"; "overuse injuries and archer level"
In practice
It is said that archers in a federation squad, with coaches and conditioning staff around them, get hurt less than those who train alone, even when they shoot more.
Evidence
-
2018
For Archers Published later
62 recurve archers from eight countries, 40 at the German indoor championships and 22 at the 2012 European outdoor championships, retrospective questionnaire covering whole careers: at least one overuse injury in 71.8% of the former (28 archers) and 36.4% of the latter (8 of 22), p = 0.007. The European-level archers trained more, 5.1 sessions and 696.5 arrows a week against 2.8 and 273.7 (p ≤ 0.001), and at heavier draw weights, 42.9 lb against 38.5 (p = 0.003). It is a comparison between groups, not a causal link.
Acute and Overuse Injuries in Elite Archers · Claudia K. Niestroj, Volker Schöffl, Thomas Küpper
-
2018
For Archers Published later
In the same sample, archers attached to a training squad, national or regional, reported fewer overuse injuries (p = 0.006). The authors conclude that top athletes supported by good training conditions are less exposed, but they also mention the opposite reading: only archers who have avoided injury may remain among the successful ones. The study cannot tell the two apart. Same study as the previous line: it counts once.
Acute and Overuse Injuries in Elite Archers · Claudia K. Niestroj, Volker Schöffl, Thomas Küpper
-
2018
Context Archers Published later
The archers at the German championships were significantly older than those at the European championships, but in the sample there is no correlation between age and the occurrence of overuse injuries. The authors note that only a comparison group of the same age would have settled the point.
Acute and Overuse Injuries in Elite Archers · Claudia K. Niestroj, Volker Schöffl, Thomas Küpper
Status history
- 2018 Reported A single study opens the question: among 62 high-level recurve archers, 36.4% of those competing at the European championships had had at least one overuse injury against 71.8% of those at the German championships, and archers attached to a federation squad report fewer of them, despite shooting more arrows at heavier draw weights. In the same sample age is not associated with injury, so simple ageing does not explain the difference. One sample and a retrospective questionnaire, with the direction of cause still open: reported.
Related
Related articles
- At what age can you start archery? A child is not a small adultWhen children can start archery, which bow young competitors choose, how much draw weight matters and what the data say about pain in young archers.
- How many arrows per week: what the research says about training volumeHow many arrows archers really shoot, from club to elite, and what research says about hours and score, fatigue after 100 arrows, injury and load progression.
- Injuries in archery: where they happen and how to prevent themFew serious injuries, frequent overuse: where archers get hurt, what the studies say about risk, and what can be done to prevent the damage.
Research lines
Studies describe groups of archers, and your own numbers show how far the finding applies to your shooting.
See the work with clubs and federationsCite
Campagna, M. (2026). Higher-level archers and those in a squad report fewer overuse injuries (Version 1). In Evidence Registry. Retrieved 16 October 2026, from https://matteocampagna.com/en/registry/health/higher-level-squad-fewer-injuries
@misc{campagna2026_livellosquadramenoinfortuni,
author = {Campagna, Matteo},
title = {Higher-level archers and those in a squad report fewer overuse injuries},
year = {2026},
howpublished = {Evidence Registry, matteocampagna.com},
url = {https://matteocampagna.com/en/registry/health/higher-level-squad-fewer-injuries},
note = {Version 1; accessed 2026-10-16}
}
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